Healthy & Delicious
Healthy is simply a state of being that we choose to be in or out of at a given time. We may have healthy thoughts, relationships and of course food and consumption choices. These are all things that we, with our free will, can decide to invite or uninvite into our lives and bodies. Having great healthy recipes are not only fun and creative expression, but are also a resource for making healthy decisions for our well being. And, in this case, we are Servn’ this Delightful Flax And Almond Butter Smoothie Recipe, from the Servn’ Tea Smoothie Bar, so that we are inviting healthy things into our conscious reality. And, so that we can easily make smoothies at home.
Healthy Ingredients
Flax Seeds are one of the main ingredients in this healthy smoothie recipe. The benefits of this nutritional food are countless. But, we will detail a few that make this a healthy and delicious choice:
- The lowering of cholesterol and blood pressure levels
- The ability to balance blood sugar levels
- High in Omega-3 Fatty Acids – significant for brain, eye and heart health along with depression and stress relief
- Protects against cancer
Using banana and strawberries to make Flax and Almond Butter Smoothies makes it a healthy choice option for several reasons. First, fruit are used in many healthy recipes and smoothie recipes adding high nutritional value to them. Fruit, along with flax seeds, are high in fiber. In addition, fruit contains essential vitamins and minerals as well as immune boosting, disease fighting antioxidants.
The ingredients used in Flax and Almond Butter Smoothies support Keto dieters and Keto recipes. You can drink smoothies as a snack or meal replacement, but it’s a good idea to know which types to choose — especially if you have a specific fitness or body composition goal in mind (1).
So, with healthy Flaxseeds plus nutritious fruit and other ingredients we have a smoothie that is just as delicious as it is healthy. Also, there ae NO ADDED SUGARS! The benefits of adding this recipe to your healthy lifestyle as well as sharing it with family and friends are priceless. Read on for more healthy ingredients used to make Delightful Flax and Almond Butter Smoothie.
Delightful Flax And Almond Butter Smoothie
Description
We've added this Flax and Almond Butter Smoothie Recipe to the Servn' Tea Smoothie Bar as a delightful treat. This smoothie is both healthy and delicious with powerful ingredients that are filled with high nutritional value. Once incorporated, this healthy smoothie drinks recipe becomes a true resource for healthy living and clean eating. It is fun to make with easy to follow instructions that will have you enjoying this frozen drink in no time. You may have it for summertime drinks, impress your health conscious friends and family with delicious flax seed smoothie recipes, strawberry banana recipes or just feel good about making healthy decisions. No matter what, this Delightful Flax and Almond Butter Smoothie Recipe is it! Happy blending!
Ingredients
Instructions
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Add all the ingredients except vegetables/fruits first
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Blend until smooth
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Add the vegetable/fruits
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Blend until smooth
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Add a few ice cubes and serve the smoothie
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Enjoy!
Servings 2
- Amount Per Serving
- Calories 147kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 15g5%
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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