Description

Papaya is a very powerful ingredient and the main ingredient in this Hearty Papaya Smoothie Drink Recipe. It has an abundance of antioxidants that prevents the oxidation of cholesterol which promotes heart health and protects the major organ from disease. Papaya is also known as an alkaline food source that is filled with essential vitamins including B vitamins (B1, B3, B5) and vitamins A, C, E, and K. It is a low acidic food and helps to balance the body's pH levels. These benefits makes this healthy smoothie a nice addition to your health regimen. It's a very simple smoothie recipe to follow and easy to enjoy. 

Having a smoothie recipe on hand is really helpful when practicing mindful consumption. The Hearty Papaya Smoothie Drink can easily replace a drink made of processed ingredients. Papaya is just one of the powerful ingredients used to make it. Adding spinach, a high source of zeaxanthin and carotenoids, makes this delicious smoothie strong enough to prevent and remove toxins and free radicals from the body. Spinach is great for eye vision, the reduction of blood sugar and hypertension as well as strong, healthy bones.  Read along for more of the beneficial ingredients added to the Hearty Papaya Smoothie Drink recipe.