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Smoothie: Too Simple Blueberry Detox Drink

Blueberry-Detox-Smoothie
Cooking Method , ,
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 5 mins Total Time: 10 mins
Servings 2
Calories 685
Best Season Suitable throughout the year
Dietary Dairy-free, Gluten-free, High in Fiber, Hydrating, Low in Cholesterol, Low in Saturated Fat, Nutrient-Dense, Rich in Antioxidants, Vegan, Weight Loss-Friendly
Description

Presenting the "Too Simple Blueberry Smoothie," a colorful and healthful concoction that will nourish your body inside while stimulating your taste buds. This smoothie is a wonderful combination of healthful, freshly picked ingredients, each chosen for specific health advantages. The star of the show is blueberries, which offer an explosion of taste and numerous health benefits. These small, blue jewels are a potent source of antioxidants that support healthy skin, strengthen the immune system, and shield your body from oxidative stress. They are also thought to enhance cognitive function, which makes this smoothie a delicious way to nourish your brain.

We've added nutrient-dense spirulina, a vivid green superfood that's loaded with protein, vitamins, and minerals, in addition to blueberries. This algae aids in detoxifying and general vitality while adding a welcome earthiness to the mixture. In addition to adding an additional layer of green deliciousness and critical vitamins and minerals, baby spinach also makes this smoothie look even better. The natural sweetness of ripe bananas is used to balance the flavors, making the "Too Simple Blueberry Smoothie" not only wholesome but also tasty. Lastly, we selected coconut water as the liquid foundation because it provides a hydrating and electrolyte-rich component that is ideal for refueling following a strenuous workout or a demanding day. This smoothie is a delicious blend of flavors and health benefits, making it a great option for Servn' a quick and simple morning meal.

What We Need
  • 1 cup Ice
  • 2 tbsp Spirulina
  • 1/2 Banana (Sliced)
  • 2 cup Baby Spinach
  • 2 cup Coconut Water
Make It!
  1. First, add all ingredients except vegetables/fruits.

  2. Blueberry-Detox-Smoothie

    Blend until smooth.

  3. Servn-Tea-Blueberry-Detox-Smoothie

    Add vegetables/fruits.

  4. Blueberry-Detox-Smoothie

    Blend until smooth.

  5. Blueberry-Detox-Smoothie

    Add a few ice cubes and serve the smoothie. 

  6. Enjoy!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 685kcal
% Daily Value *
Total Fat 60g93%
Total Carbohydrate 14g5%
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Nutritional values may vary based on the specific brands and varieties of ingredients used.

Keywords: Blueberry Smoothie, Healthy Smoothie, Superfood Smoothie, Nutrient-Packed, Antioxidant-Rich, Brain-Boosting, Spirulina Benefits, Baby Spinach Smoothie, Coconut Water Refresh, Banana Sweetness, Energizing Drink, Post-Workout Recovery, Vitamins and Minerals, Detoxifying Smoothie, Hydrating Blend, Quick and Easy Recipe, Vegan-Friendly, Nutritious Breakfast, Weight Loss Smoothie, Taste and Health Combo
Read it online: https://servntea.com/recipe/smoothie-too-simple-blueberry-detox-drink/
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